This page outlines the three major projects that I will invest my Gaia U time in this year.

 

PATTERN of Capstone OP's

On a pattern level, I have designed all of my OP’s this year to highlight the wisdom and specializations I have created in my life in which I make money.  I have a fairly unique self employment style  in which I earn a third of my money catering, a third of my money in health services and a third of my money teaching and advising in the realm of permaculture.  My intention over the next decade is to make more money with Permaculture Design and to create a line of products utilizing my gardening and culinary and medicinal skills.   Branding Liam is a professional technique to enhance my employability both within my product lines and my teaching/information sharing.
         The primary pattern at play in my Capstone OP’s follows naturally from my diverse professional world and enhances the critical theme of Relocalization.   The thrust within each of these OP’s upon relocalizing the experience of our lives (especially in health, food, land and economic systems.)  This feels like the most critically important planetary offering.    Another pattern is simply that of creating frameworks to organize/access information (Health, Land Stewardship, Product line recipes) is a practical gift to myself to contain the myriad ways in which I work professionally.    I am a firm believer that allowing people to reclaim control/inspire self empowerment of their health from the “fix it with a pill, surgwery or pesticides” of allopathy is crucial in our development as a culture.  I am equally certain that appropriate land stewardship is critical for relocalizing our food supplies and raising our kids in healthful ways in relationship with natural ecosystems (as opposed to virtual ones).  Lastly, creating small scale industry that is hand-crafted products to be used in our healing and enjoyment of life is necessary so that options besides the industrialized products become a reality.

 

OP 2 — Healing Zone 0 — People Care — Articles and links and personal practices encouraging empowerment in reclaiming our health.   
OP 3 — Land Stewardship — Earth Care — Document my development of homestead in Baja.
OP 4 — Chocolate & Cordial —Return the Surplus —  Play with medicinals and treats to share my medicinal and culinary talents with the world.

LEARNING EDGES within Gaia U Projects

I have a few specific digital goals to incorporate into an unknown OP.  These are ideas of how I want to enhance my digital literacy but no specific OP has jumped out
    •    Do an infographic timeline (suited to history of herbalism, concepts around health)
    •    Do a prezi presentation (MoY)
    •    Create a survey with survey monkey
    •    Incorporate video web apps within iMovie

Personal Transformation

Output Packet 2: Healing Zone 0 -- People Care

ABSTRACT: Health is foundational for our experience of life.  There are dozens of billion dollar industries built around our collective experience of health.  I am using this OP to scale back, question modern day approaches and present key aspects  of health from the perspective of various traditions and my personal journey.  I will present a scale of Relevance to ask ourselves which aspects of our personal journey potentially require the most attention.  I will frame this design around a permaculture awareness of Zone 0 and personal health.   
  Many clients (massage, permaculture and catering) spend time while we are together gleaning my perspectives on various health questions.  My sense is that I radiate a thoughtful perspectives on lifestyle: work, travel, diet, exercise, personal practices, self care .   I am excited to create videos, slideshows, articles, classes and a website showcasing my unique perspective on health:  yoga, gardening, massage therapy, breathing, meditation, exercise, nutrition, massage, touch, herbalism,  nutrition, stress management, exercise, and herbalism.



KEY OPPORTUNITY:  Through good design utilizing my vast breadth of information on personal health, I have the capacity to share through articles, videos, and website my renaissance approach to living the good life in the 21st century.



IDEAL OUTCOME: Website, articles and classes prepared on various topics pertaining to personal health.  Personal practices developed and documented to gain more awareness toward my own personal health.   I would like to be employed as a Health/Life Coach.

Saving Seeds (element of OP3)

Output Packets 3: Land Stewardship -- Earth Care

ABSTRACT:   Good land stewardship practices are critical to the health of our species moving into the next generation.   I aspire to develop professionally as a permaculture consultant; consequently, my second OP in branding Liam  intends to utilize the showcasing of the 1 acre homestead in which I have spearheaded the development.  The transformation entails a cornfield becoming a beautiful garden oasis over the past 6 years in Baja, Mexico, which showcases awareness of soils, water, plant propagation, and general land stewardship.  I have already presented upon the 100% solar energy of our land in a previous OP.   This project will assist in branding Liam as a Permaculture Designer and Land Steward. 
    Much of the documentation for this project will be videos and articles relating to the specifics of soil, seeds and herbs.  The design of this packet will engage my hands in the earth in Baja and simultaneously encourage me to document through video, slideshows, photos and writing the good land stewardship practices in subtropical desert for soil, seeds, plant propagation, tree care, herbalism.



KEY OPPORTUNITY: Document the significant development I have spearheaded in Baja and have video and digitally presentable information for classes and websites.   



IDEAL OUTCOME:  2 hour presentation keynote on soils, on seeds, on herbalism and a webpage on soils, seeds and herbalism.

Building Cobb (element of OP 3)

OUTPUT PACKET 4: Chocolate & Cordials -- Returning the Surplus

ABSTRACT: This OP diverges from the previous two in focusing rather on a product rather than skills and information. I believe that people and relationship is the paramount experience of my life.  This being said, I am also interested in creating a line of products to share my knowledge and gifts beyond the scope of those I connect with personally.  As a chef and healer and a gardener, I realized that medicinal cordials and chocolates are a great place where healers intersect gourmands (especially when I grow and wildcraft the plants myself).  I am actively experimenting with herb blends in various mediums: alcohols, chocolates, fats, wines with different sweeteners and in different ratios to produce a wealth of medicinal and tasty treats. 
I was considering enrolling in a chocolatier program to enhance my culinary skills and I decided to forgo paying for more education and chose rather to enhance my design skills by designing my own curriculum based on the chocolates that I really want to explore.  In this way I am also able to play with more medicinal blends.   My hope and sense is that the art of tempering is something that one gains into their body after active experimentation and that my tuition money is better spent upon buying raw materials and making mistakes.
     I intend to design experiments to expand my awareness around chocolates and cordials.  This output will entail some readings, lots of rapid prototyping and tasting of chocolates and cordials.   Ideally good documentation follows my exploration of chocolates and cordials to begin some sense of repeatability.  In this output I have designed the opportunity to design a curriculum for myself in order to attain a skillflex/title of chocolatier that I aspire toward.  I have the opportunity for community input both in the fundamental desires and in tastings.

KEY OPPORTUNITY: Utilize my vast culinary and medicinal and gardening knowledge and passion to create products that I can share with the world and supplement my income.   Improve my ability for Rapid Prototyping and Active Experimentation as well as Design (the curriculum)

IDEAL OUTCOME: I hope to develop recipes and processes for 7-12 different cordials and chocolate treats.   I will then create a product line that I can begin to market.  I hope to also have a chocolatier curriculum program to share with others who may like to attain this skill.

Chocolate Play (element of OP 4)

Output Packet 5: Learning Review

ABSTRACT: I find the learning reviews of Gaia to be quite valuable.  Last year, I stacked my learning review to include creating my website.  This year, I hope to stack my learning review to include the outline to an introductory book I hope to write on permaculture.  I want to stack the functions both with the content I have learned through Gaia and the inspiration to organize and present material well.  This will function at least to serve as a wonderful 2 hour presentation that I can give on the basics of permaculture to a general audience.


KEY OPPORTUNITY: Recognize learning patterns and reflect upon my master’s thesis development with Gaia University.


IDEAL OUTCOME: A synthesis weaving the learnings from my projects for my capstone year.  Potentially pulling together the many articles and videos into another presentable output entitled Permaculture Primer.

Who What When & Why

This is a brief description of the Who What When & Why of my projects

WHO: Most of these projects involve predominantly myself branding myself.  I will be collaborating the most with my father who helps me significantly in order to get this information as part of my website once I create the content.  I anticipate using mentors and peers within Gaia as inspiration to continue to document the work that I have done and am doing.  I anticipate using the Apple Store to assist in digital literacy.  I anticipate using friends to help create the many videos that are parts of the projects.  I aspire to cocreate through conversations and mutual support networks much of what I am attempting to document.

WHAT:   Hopefully the following abstracts answer the question of what:
    •    OP 2: People Care — Health & Healing
    •    OP 3: Earth Care  — Land Stewardship
    •    OP 4: Return the Surplus — Chocolates & Cordials

WHY: Branding Liam.  Concentrate my specialties so I can offer to the world the wisdom and beliefs I have concerning Earth Care, People Care and Fair Share.

WHEN: OP2  I intend to spend November, December and January completing OP 2 including creating the videos and articles.

OP3:December, January and February will be spent on OP 3 with the bulk of the hands on videos and content in Baja in December and January and then spending February getting this in good order for the OP.

OP 4: I intend to focus on Chocolates and Cordial in December through April.  I will be starting cordials on New moons and I want to do some in Baja in December.  Chocolate play will mostly be in February and March and the OP will be edited in April. 

Healer / Transformer (element of OP 2)

Personal Practice (element of OP 2)

OP 2 Goals Articulation: Healing Zone 0

•    Create one home page for website Called Health and link to many fundamental aspects of what I see as creating a healthy body.

ARTICLES on a variety of topics:

  •   Touch -- How to receive a massage
  •   Stress & stress management
  •    Nutritional advice.  Emphasize Whole Foods.  Eliminate processed foods.  Highlight information regarding fats, processed foods, and a few videos of me doing kale salad and pate. This will be linked into my entire Catering website sections.  Include  Superfoods include link to OP 2 Chocolate
  •    Community.  This includes how communities interact and any studies regarding benefits of living in community (or caring for others)
  •    Touch including but not limited to massage and other healing modalities.
  •    Love/Relationship - Share the importance of touch and love in our lives
  •  Compassion.  Explore themes of compassion through NVC, metta meditation, and the root of self acceptance.
  •     ⁃    Lifestyle
  •  Cleansing & Nourishing:  Offer words on cleansing vs nourishing — water cleanse, fat cleanse, radiation cleanse,, ayurvedic/yoga cleanse
  •  Babies and Healthy Birthing. I hope to organize my experiences massaging babies and feeding breastfeeding mothers and first solid foods for infants :The Story of Birth, Midwifery, Natural Childcare.
  •  Meditation  -  Offer practical instruction and reflection and links to retreats and guided experiences and scientific studies for meditation
  • Archetypes Patterns of Humanity:  Diagnostic lenses from enneagram, meyer briggs, ayurveda, zodiac.

    •    PERSONAL PRACTICES to share from a 1st person point of view
    ⁃    Daily oil pulling
    ⁃    Daily chakra meditation
    ⁃    Daily touch
    ⁃    Daily ten minute movement routine\

 

OP 3 Goals Articulation: Land Stewardship

    •    HERBALISM
    ⁃    Construct an herb spiral
    ⁃    Explore the history of herbalism from ancient Egyptian, Chinese, Indian and GrecoRoman times through Middle Ages and today.   Incorporate learning from my East West Herb School Program.  Contrast herbalism and pharmaceuticals on personal and planetary health.   Discuss methods of herbal remedies including recipes for salves, tinctures, poultices and liniments.
    ⁃    Beginning notes on personal health care products.
    ⁃    Construct a lesson plan for a two hour presentation on Herbalism including interactive relationship to plants, feeling plants, meditating on the energy of plants, making our own salve or tincture..
    ⁃    
    •    PLANT PROPAGATION
    ⁃    Construct a 2 hour class on plant propagation.
    ⁃    Videos of me grafting, cuttings, pruning, seed starting
    •    SEEDS: The Least Change for the Greatest Possible Effect/ Cyclical Opportunity
Take an extended class on seed saving (perhaps seed school with Bill McDormand.) Document saving easy and intermediate seeds. 
    ⁃    Discuss plant sexuality and pollination.  Take people a virtual tour of bee-ing the pollinator.  This combines my passion for     flowers and macro photography with gardening and saving seeds.
    ⁃    Construct a 2 hour class on seeds
    ⁃    Construct a 2 hour class on plant sexuality / pollination/ bees
    ⁃    Demonstrate pharmaceutical takeover of seed industry.
    •    SOIL: Cyclical Opportunity
Incorporate many aspects of soil management including mulching and compost and mushrooms. Include experiential interactivity with soil and Natural building (cob).  Take a course with Paul Stamets. 
    ⁃    Construct a two hour course on Soil incorporating the texture and science of soil, the miracles of mushrooms and uses for soil including natural building and nourishing our bodies and souls.  A general shake test is a powerful tool to give people a sense of seeing constituents of soil.
    ⁃    Videos of mulching vs. composting
    ⁃    Rabbit primer
    ⁃    Mushroom primer
    ⁃    1 page on Paul Stamets  8 ways mushrooms could save the world.

Grafting Citrus (element of OP 3)

OP 4 Goals Articulation: Chocolate & Cordials

    •    CHOCOLATE SCHOOL CURRICULUM Brainstorm and evaluate the fundamental aspects to be a chocolatier.
    •    Write ARTICLE Health Benefits of Chocolate
    •    CHOCOLATE PLAY
    ⁃    Fill chocolate molds with special fillings including cordials
    ⁃    Temper Chocolate
    ⁃    Make chocolate turtles
    ⁃    Make a good mousse recipe
    ⁃    Good Ganache/Truffle — rollable
    ⁃    Understand why sometime mousse separates
    •    Create 7 CORDIALS
    ⁃    Medicinal Circulatory Cordial
    ⁃    Create a tasty adaptogenic whiskey
    ⁃    Create a bitters formula i like
    ⁃    Create a pastis with many different licorice style plants.
    ⁃    Chai flavored whiskey
    ⁃    Chocolate / Vanilla Cordial
    ⁃    Gran Marnier special infusion style
    ⁃    Play with Kava that I grown
    ⁃    Explore other garden stuff : passiflora, holy basil, grapefruit,  pomegranite, rose, sour cherry
    ⁃    Lemon Verbena hopefully green with gentian
    ⁃    Play with what gives color to vodka
    ⁃    Report on the Drunken Botanist
    ⁃    Explore various sweeteners: infused syrups, honey, maple, agave, fruit, dried fruit
    ⁃    aprhrodisiac: maca, damiana
    ⁃    elderberry wine
    ⁃    Document my experiments well so that I may reproduce what I make    

Heart Cordial (element of OP 4)