1.7 Capstone LIPD : Intentions & To Do List

In my life -- I hope to continue learning and growing in many arenas: healer, designer, gardener, artist, writer, chef, surfer, photographer, seed saver, and permaculturalist. The two most significant Growing Edges for me in 2014 are my path as permaculturalist/designer and accepting my place as a healer. 
I see an aspect of my journey as being part of the synthesis of the global holistic wisdom regarding Health: personal practices,  diet and nutrition, herbalism, movement practices, community, flower essences, meditation, stress, gardening & good relationship with the earth and all other sentient beings.  As a permaculturalist, I see that the areas I am most drawn to and hope to specialize within this year are seeds, soil, and herbalism.  As a chef, I hope to expand my palate through cordials and chocolates and herbs.  I am passionate about herbs and spices this year and hope to grow and use many of these highly vibrant foods   I believe food is one of the greatest pleasures in life and our first medicine.  As an artist, this year, I want to enhance my ability to make movies and consider design layout for websites, keynotes and posters  and such.

    •    Take Herbalism Symposium with my East West Herbology school
    •    Attend Seed School with Bill McDormand
    •    Attend Paul Stamets mushroom level 1 workshop
    •    Use skillflex hours to gain digital literacy and work on mini-OP project digital literacy and valuable websites to use (explore Diigo and word)
    •    Use SFA to enhance my MTMP skills.
    •    Find a Chi gung/Feng Shui workshop
    •    Create time for a meditation retreat
    •    Study with Mantak Chia
    •    Art of Mentoring program (maybe in a couple of years)
    •    Attend School of Spagyric & Alchemical Arts (maybe in a couple of years)
    •    Assist Jim with Reiki 1 trainings.   Do my Reiki Level 3 — Reiki Master training,
    •    Assist Jean with NVC workshops at Esalen or Santa Cruz
    •    Take Reevaluation Counseling Course
    •    Connect with GaiaU Gather In
    •    Play with Chocolate
    •    Play with infusing into alcohol for tincture and cordials
    •    Read on herbalism
    •    Watch Videos on chocolate
    •    Create Website

SOUL

• HAPPINESS
• Acceptance
• Compassion
• Joyful and loving relationship with partner -- kids and a homestead.
• 
Good father -- patience, listening design easeful life for family

ARTISTIC
Novel, Cookbook, Photography, Movies, Landscape Design, Hortitorture 
Craftsman -- Glass work, Artistic Functional Design
PHYSICAL

• Chi Gong
• Yoga
• Rehabilitate shoulder
• Surfing
• Gardening

SPIRITUAL

• Connect with spirit through nature, dance and song.
• Engage in ceremony with community and solo in nature.  
• Gardening
• Chakra meditation practice

MENTAL
How people work -- Comprehension of Causality in humanity, Personal Health
How the world works -- Tracking the old ways and being a wisdom keeper for seeds and soil and continuing humanity, land stewardship, digital literacy

Skillflex sheet